Training ReBoot

19 March, 2018

I don't exactly know what week of training I am supposed to be on. Week 3....4 maybe?

Regardless, I'm going with week 3 just be be safe.

Last week was a bit of a disaster.

Work stress and relationship sadness got the best of me and I do what I do best....I retreated inside of myself and training too a seat on the back burner.

I know it's not the best coping skill, but sometimes it is what I need to move forward.

So this week, I'm starting over with week 3......

Three days of running. Three days of strength training.

Seven days closer to hitting my goals.

Even though I'm not entirely sure what they are just yet.

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